Yoga & Meditation Services from Pangea Integrative Therapies in Denver

Pangea Integrative Therapies in Denver, Colorado | Yoga & Meditation Services

Pangea Integrative Therapies in Denver, Colorado offers traditional yoga instruction with integrative techniques that specfically address the student's indvidual needs. Our integrative yoga therapies in Denver include regularily scheduled classes, lectures, and events to deepen your yoga practice.  Courses will be taught by experienced yoga teachers certified by the nationally recognized Yoga Alliance.

Yoga therapy is of modern coinage and represents a first effort to integrate traditional yogic concepts and techniques with Western medical and psychological knowledge. Whereas traditional Yoga is primarily concerned with personal transcendence on the part of a "normal" or healthy individual, Yoga therapy aims at the holistic treatment of various kinds of psychological or somatic dysfunctions ranging from back problems to emotional distress. Both approaches, however, share an understanding of the human being as an integrated body-mind system, which can function optimally only when there is a state of dynamic balance. 

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